As Thanksgiving approaches in Seneca, many of us reflect on the importance of gratitude. But did you know that your spine, especially your cervical spine,
Fall is such a beautiful time of year! The cooler weather and changing leaves make it a joy to be outdoors. However, seasonal chores like
It’s that moment when your body instantly recognizes that something’s off. You begin to feel achy, your head feels stuffy with congestion, and then finally,
Hey, teachers! We see you! You play one of the most important roles in our society, but we know the role you play is also
As men, we’re taught to be strong, tough, and brave—but we’re not often told how to accomplish this as our bodies age and the wear
Your journey to finding relief for your back pain can feel like a maze of options that you have to try to navigate. But the
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